We will begin our journey by getting to know each other over an amazing breakfast, at a beautiful property in Abu Seer. Located on the edge of the desert, with peaceful surrounds. We will also enjoy lunch by the garden.

Throughout the day, Eva will guide you on a journey towards Habit Change with meditations, movement & visualisations. Led by Jean, you will dive into the neuroscience behind the “WHY” we resist change. Jean will share with you the '5 Step Transformational Process' and other insights to show you ways to make habit change inevitable.

Jean is a certified TLC Coach = Transformation Life Coach, accredited by the Health Coach Institute, credentials recognised worldwide.

Eva is STOTT Pilates certified by Merrithew Health & Fitness, Yoga Teacher training, with Awakening Yoga Academy in Seattle & Reiki Master.